Ingredients 3 cups low-sodium vegetable or chicken broth 3 (15-ounce) cans low-sodium black beans, drained and rinsed 2 tablespoons extra virgin olive oil 1 large red onion, chopped 4 garlic cloves, minced 1 large carrot, peeled and diced 2 celery ribs, diced 1 jalapeno pepper, deseeded and diced 2 teaspoons ground cumin 1 teaspoon dried … Read more
Ingredients Albondigas (Meatballs) 1 pound lean ground beef 1 large egg ¼ cup long grain white rice, uncooked ½ cup finely diced white onion 3 garlic cloves, finely minced 1 teaspoon ground cumin 1 teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon dried oregano 2 teaspoons salt, plus additional to taste Soup: 48 … Read more
Ingredients 2 lbs baby bella mushrooms (cremini), sliced 2 1/2 cups yellow onions, chopped 6 Tbsp unsalted butter, divided into 1-Tbsp portions 1 1/2 Tbsp minced garlic 2/3 cup dry white wine (Sauvignon Blanc recommended) 3 (14.5 oz) cans low-sodium chicken broth 1/3 cup all-purpose flour 2 tsp fresh thyme leaves 1 parmesan rind (3-4 … Read more
Ingredients 2 cups cooked white rice 1 tablespoon olive oil 1 pound ground beef (preferably 90% lean) Salt and pepper to taste 3/4 cup chopped onion 1 1/2 teaspoons minced garlic 1 red bell pepper, diced into 1/2-inch pieces 1 green bell pepper, diced into 1/2-inch pieces 1 14.5-ounce can petite diced tomatoes 1 15-ounce … Read more
Ingredients 1 lb boneless, skinless chicken breasts (about 2 large pieces) 2 tablespoons olive oil 1 cup finely diced celery 1 cup thinly sliced carrots (about ¼ inch thick) 1 cup finely chopped onion ½ tablespoon minced garlic 2 cups Yukon gold potatoes, peeled and cut into 1-inch cubes 1 cup Yukon gold potatoes, peeled … Read more
Ingredients 2 ½ lbs gold potatoes, peeled and diced into 1-inch pieces (approximately 6 large potatoes or 1.15kg) 4 cups chicken broth (945ml) 2 cups milk (475ml) ⅔ cup heavy cream (155ml) ⅓ cup all-purpose flour (42g) 6 strips uncooked bacon, cut into small pieces 3 Tablespoons butter (unsalted or salted) 1 medium yellow onion, … Read more
Ingredients 1 tablespoon olive oil 1 small onion, diced 3 stalks celery, diced 3 cloves garlic, minced 2 carrots, shredded 1 pound cooked, cubed chicken breast 4 cups chicken broth 1 (16-ounce) package mini potato gnocchi 1 (6-ounce) bag baby spinach leaves 1 tablespoon cornstarch (optional) 2 tablespoons cold water (optional) 2 cups half-and-half cream … Read more
Ingredients ⅓ cup all-purpose flour or plain flour ⅓ cup butter 2 cups low sodium chicken stock (use good-quality stock) 3 cups half-and-half, evaporated milk, or regular milk 1 yellow onion, chopped 4 cloves garlic, finely chopped or minced ¾ teaspoon salt (adjust to taste) ½ teaspoon cracked black pepper (adjust to taste) 1 teaspoon … Read more
Ingredients: 1 tablespoon olive oil 1/2 onion, medium-sized, chopped 2 medium carrots, peeled and finely chopped 2 celery ribs, finely chopped 3 garlic cloves, minced Red pepper flakes, to taste 2 tablespoons butter 1 cup dry orzo pasta 6 cups vegetable broth or chicken broth 1/2 teaspoon Italian seasoning 1 bay leaf Salt and black … Read more
Ingredients: 1 teaspoon sesame oil ½ teaspoon minced fresh ginger root 2 teaspoons soy sauce 2 green onions, sliced ½ teaspoon chili oil 1 (3.5 ounce) package ramen noodles with dried vegetables 3 ½ cups vegetable broth Instructions:
