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Sweet & Sour Chicken

Directions

Preheat oven to 325 and line a 13 x 9 inch pan with parchment paper.

Set aside

Season chicken breasts with salt and pepper.
Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.
In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.
Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.
In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
Pour over chicken and bake for 1 hour, tossing halfway through
Serve with rice

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